My expertise is the effects of exercise, environmental and nutritional interventions on appetite, energy balance and weight loss to support the prevention and treatment of overweight, obesity and associated comorbidities. I have a wealth of experience of measuring physical activity and body mass related outcomes quantitatively and qualitatively and would consider myself a mixed-methods researcher. Recent work includes the effects of exercise interventions for adults living with overweight and obesity, women living with Polycystic Ovary Syndrome (PCOS) as well as exploring the influence of cold-water immersion on energy intake. I have published high quality and impactful works in these areas. Having formerly worked in health promotion, I have been involved in the co-design, development, implementation, monitoring and realist evaluation of physical activity and weight loss interventions using whole-systems approaches. I am frequently approached to tender for industry related bids in these areas.