Pratt, Verity B. (2023) Self-Compassion and Orthorexia : Moving away from self-criticism and excessive food control. Psychology Today.
Full text not available from this repository.
Official URL: https://www.psychologytoday.com/gb/blog/the-perils...
Abstract
KEY POINTS
Eating disorders, including orthorexia, are linked to low levels of self-compassion.
Self-compassion involves learning to be kind to ourselves and moving away from self-criticism.
Self-compassion can be cultivated within ourselves to help us let go of restrictive eating.
Item Type: | Other |
---|---|
Status: | Published |
Subjects: | B Philosophy. Psychology. Religion > BF Psychology |
School/Department: | School of Science, Technology and Health |
URI: | https://ray.yorksj.ac.uk/id/eprint/8377 |
University Staff: Request a correction | RaY Editors: Update this record