Pratt, Verity B. ORCID: https://orcid.org/0000-0002-6934-8895 (2023) Self-Compassion and Orthorexia : Moving away from self-criticism and excessive food control. Psychology Today.

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Abstract

KEY POINTS

Eating disorders, including orthorexia, are linked to low levels of self-compassion.

Self-compassion involves learning to be kind to ourselves and moving away from self-criticism.

Self-compassion can be cultivated within ourselves to help us let go of restrictive eating.

Item Type:	Other
Status:	Published
Subjects:	B Philosophy. Psychology. Religion > BF Psychology
School/Department:	School of Science, Technology and Health
URI:	https://ray.yorksj.ac.uk/id/eprint/8377

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