Dr. Andrew P. Hill is a Sport and Exercise Psychology Professor at York St John University, UK. Andy's research focuses on the motivational antecedents and consequences of participation in sports and physical activity. His main areas of interest are the consequences of perfectionism (an achievement-related personality trait) for athletes, exercisers, and youth sports participants.

In this episode, expect to learn some really thought-provoking stuff on perfectionism. Andy covers topics such as the rise of perfectionism and the death of imperfectionism, exactly what perfectionism is (and what it's not), as well as some practical advice to perfectionistic parents and coaches.